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Resources &
Courses
Community support and resources to help you life your best life outside of the box!
Join THE NETWORK
Community for Single Child Free folks!
AKA: The Colonoscopy Carpool :)
Being single and child free is HARD. And we often get overlooked as needing help and support. So, here's an opportunity to rally together and create a network of people who share similar struggles, fears, decision fatigue, loneliness and all the things that come with having to do life alone.
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Overcome Roadblocks
Taking Action is EASY with these THREE steps
A workshop and guide on how to get out of your own way and take action in 3 easy steps
If you have been contemplating:
-quitting your job
-ending a relationship
-moving out of the country
-or anything where you are looking to make a big change
TAKE ACTION and get new tools and resources in your tool box
FIND YOUR FUCK YES
Be Clear. Be Badass.
Join this free workshop course and gain access to some of the EMPOWERED magic, tips and tools for you to step powerfully into your life and go after what you really want. Say: F*@K Yes to your life!
What You get:
-a series of downloadable worksheets
-short Instructional videos and meditations
-A step by step process to help you work through what you really want so you can create an action plan -
Resources for further development and badassery
-reminders and check-ins for you to complete your course
-90 days access so you have time to go through it at your own pace
21 Days of Meditation
Reflect & Connect
Step by step meditations to get clarity, confidence and courage to stand proudly in yourself.
Through your practice, you will learn meditation techniques to apply in your daily routines, be able to connect to yourself, feel calm and centered and gradually build a long-lasting meditation practice.
All the perks:
- Choose your start date
- Daily meditation videos
- Downloadable reflection journal
- Daily reminders sent from app & email
- Keep the course for life to retake, connect with your practice and stay aligned
- Accessible online or with the Sweat Remix app!