Changing the Narrative

Healing generational trauma and the narratives that hold us back with Angela Gentile and Krystle George, licensed therapist

A virtual workshop to get tools to break free from limiting beliefs and go after what you really want

You will get:

-60 minute workshop

-Downloadable PDF worksheet

-Journal prompts for further discovery

-Understanding and definition of Generational trauma 

-Tools and resources to identify and manage triggers 

-15 minute Q&A with Krystle and Angela

-exlusive coaching opportunites

So You Can:

-understand how trauma impacts the body

-Identify ways generational trauma manifests in your life

-determine patterns that are holding you back

-reframe limiting beliefs

-co-create strategies to manage triggers

-design an action plan for personal self care

About your hosts:

Angela Gentile: Angela is a storyteller, NLP lifecoach, motivational speaker and host of the Empowered Millennials podcast, who helps people bust out of the should and take action to go after the life they want. She hold a MS, Educational Leadership, WGU, a BA, English, Fairfield University. She also holds certifications as a iGNLP™ Certified NLP Practitioner and Life Coach, from the Life Purpose Academy.  In her free time, she scream sings in her car, takes roadtrips and spends time with her amazing doggo, Noel. 

Krystle George: Krystle holds a Bachelor's Degree in Psychology from Hampton University, a Masters Degree from Springfield College in Psychology with a concentration in Industrial/Organizational Psychology and holds a license in Professional Counseling in the state of Connecticut. Krystle has been an Adjunct Professor of Psychology for the past 10 years teaching at several colleges in the Connecticut State Colleges and Universities system. In her free time, Krystle loves to volunteer locally, cook her family's favorite dishes and take trips that involve salt water and sand.