No more Bullsh*t.
Feel so damn good in your body.
Is this YOU?
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Going to the gym and doing random workouts and not getting results
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Want to take out the guesswork on HOW to get strong and build muscle, torching fat and getting off the cardio machines
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Looking to amp up your fitness routine and get more definition in your arms, abs and booty
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Desiring to feel like a badass and pursue your dreams BOLDLY without the expectations of others holding you back
If any of this resonates with you, you will love THE 90-DAY SHRED
Join the challenge and start your extraordinary transformation.
WHAT IS THE 90 DAY SHRED CHALLENGE ALL ABOUT?
WHAT IS A 90 DAY BODY STRONG CHALLENGE
The 90-Day Challenge is a structured group program that’s proven to transform your body in as little as 90 days.
All the guesswork is taken out of what to do and when, so all you have to focus on is...showing up!
HOW IS THIS CHALLENGE DIFFERENT?
JOIN NOW FOR ONLY $149/month
Pay in FULL and $AVE
VALUED AT $1477
YOUR SHRED STARTS HERE
FITNESS - MINDSET - COACHING
90 days of workouts, coaching guidance and community support
designed to give you the strongest possible you there is
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90 Days of unlimited workouts: one weekly live & full access toon demand ($297)
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personal one-on-one onboarding call ($97)
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Email support ($225)
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Weekly workout schedule with progressions for strength, cardio and flexibility ($499)
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personalized step by step monthly journal and intention planner ($9.99)
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Nutritional Workshop with a certified nutritionist ($199)
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Gut Health workshop with Functional Dietitian ($150)
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be part of a supportive community with folks LIKE YOU (priceless!!!)
WHAT CLIENTS ARE SAYING:
90 DAY SHRED LIVE WORKOUTS
ZEN
An embodied approach to breathing and intention setting. You set an intention for your practice, whether it is to release anger or build strength or simply find peace. This allows you to become connected to your body and what you really want
RAGE
This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment. You get to notice limiting beliefs and thought patterns and move through them.
HEAL
Ground yourself and connect with the space you have created. You reflect on what worked, what you need and apply it to your life. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.